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Welcome
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Dr. Inga’s 178 page guide to family medicine, Health Matters, Naturally, is now available. In it, she discusses a wide variety of health and wellness topics, including food and digestion issues, diet, vitamins and minerals, toxins, chronic illness, women’s health, aging, and more.
Take a look at the complete table of contents below. You can also read a few sample articles here:
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Table of Contents
Introduction
- Naturopathic Medicine: What is it all about?
- Naturopathy, Homeopathy: Is there any difference?
Food Issues
- Drinking Distilled Water: Is it really healthier?
- Fats and Oils: Why are there good and bad ones?
- What’s wrong with the Oreo cookie?
- Silent Killers in Schools and Malls
- Dangerous Pollutants in Animal Products
- Mad Cow Disease (BSE): How do I know my hamburger is safe?
- Food Irradiation: Can we trust it?
- Lead-Laced Raisins and Other Delightful Treats
Digestion-Related Illness
- Montezuma’s Revenge: Stemming the flood is not always best
- Leaky Gut Syndrome: What exactly is leaking??
- Probiotics: What are they, and why are they important?
Diet
- Obesity: A national epidemic?
- Living Longer with Red Wine?
- My Diet Is Not Working and I’m Always Bloated
Vitamins & Minerals
- Dietary Minerals: Do we need more than just Cal Mag?
- Dietary Minerals: Trace Elements
- Vitamin E: Do I have to worry about premature death now?
- Stuck between Rickets and Melanoma
Women’s Health
- Hormone Replacement Therapy and the Latest Cancer Scare
- Menopause: How to eat and live healthier as we are getting older
- Urinary Tract Infection UTI: What can we do to avoid it?
- Those Darn Yeast Infections!
Chronic Illness and Disease
- Chronic Illness: What you can do to help, and what please to avoid...
- Depression: Why pills are not always the answer
- Saint John’s Wort: Nature’s anti-depressant?
- Fatigue: Why am I always tired?
- Fibromyalgia: Is it real or all in your head?
- Hepatitis A, B, C: What’s it all about?
- MS: Menace of our prime years
- Parkinson’s Disease: Can complementary medicine help?
- Psoriasis: Natural ways to make your skin healthy again
- Low Thyroid Function: Why do I have it, and what can I do?
- Susan Somers’ “Alternative” Cancer Treatment
Toxins & Treatments
- What you always wanted to know about Chelation Therapy
- Mercury: Harmless in your mouth, toxic elsewhere??
- Mercury (Hg): A mouthful of trouble?
- Anti-Smoking: Is acupuncture going to help?
- Inhalant Sensitivities: Is “no scents” really good sense?
- Diesel Fumes: Should we worry about the school bus?
- Sydney Tar Ponds: The art of deceit without lying
- Citronella banned, DEET allowed? Give me a break!
- Healing Power of Light: Should it be dimmed by sunscreen?
- I’m Turning Grey: Would hair colouring be harmful?
- Your Veggie Burger: Fruit of human waste?
Children’s Illness
- ADD, ADHD: What do we really know?
- Childhood Asthma: Why is it on the rise?
Aging
- Free Radicals: What they are; why we want to get rid of them
- Forever Young? New findings in anti-aging medicine
- Memories: Why time flies as we get older
- Botox: Is it rejuvenating or killing you?
- Macular Degeneration: Are there any ways to prevent it?
- Life Cycles: How Biorhythms affect our health
The Policies of Medicine
- Blood Transfusion: Is it still necessary today?
- Cloning: How does it work?
- Scientific Research and Statistics
- Standardizing Herbal Extracts
- Facts and Myths about Private vs. Public Health Care
- Private MRI: The answer to our health care woes?
Index
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~ Nothing Beats Experience ~
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